Saturday, November 19, 2011

Harvesting valerian

Cultivating Herbal Friendships




There is snow in the mountains and frost on the valley floor along the Columbia River here in the North West and it is time to harvest what the roots have in store.

 Today some friends and I harvested Valerian officinalis from my garden. Tahnee is girling the camera for us. It is 38 degrees and as usual I can't find my gloves but the rain is holding off nicely.

Josh tried to dig a wide circle around the Valerian roots. Valerian doesn't have a tap root system and most of the roots are not terrible deep. Some roots always get cut off. Some of them grow back.



The easiest way I know to get the extra dirt off at this point is to drop the clump several times on the ground. This loosens a lot of soil.


Once you have smelled Valerian in any of it's forms you will always know when you have harvested the right plant!
We choose to harvest in winter after the first frost and in the last 1/4 of the moon because the roots are their healthiest. They have stored all they need to get through winter.



We place the roots in a bowl of water in the garden to start rinsing the soil away. We want roots clean of soil but scrubbing the roots removes too much. Often the best nutrient load in a plant is right under it's peel where contact with soil takes place. For fruit the contact with the sun gives the best nutrition.


We empty the rinse water in the garden. We give another rinse and we are ready to take them in the kitchen.


Now we can rinse in the sink and avoid dirt in the pipes.


This is always best done with friends. Sherilyn and Gina join us. We cleaned and picked our way through the plants, removing the thicker roots and thinner rootlets.
Next we put the roots in the blender and cover with vodka. 40 proof or stronger is fine.
When I make a tincture  fresh herbs I fill the bottle with the herb then fill it again with vodka. This I put in a blender and pulverize the best I can.

After it is chopped the best the machine can do pour the chopped roots and vodka into bottles and label them.
It is important to put what and when on your label.
Valerian Root vodka date


Sunday, November 6, 2011

Thank you, Pom

Mountain Rose Herbs. A Herbs, Health & Harmony Com


You are so right to use oat straw this time of year. The calcium and magnesium help the nervous system, it improves libido and is soothing in general. I like to make a tea of 1/4 cup in a quart canning jar. I cover the oat straw with boiling water and let it sit till morning. Then I strain it and refrigerate it if I am not making soup till later in the day. The strained tea becomes the stock I add to the other ingredients.
If I was new to using oat straw tea, I would try a regular size cup of tea and be sure it agrees with me.
I have grown oats to it's straw stage but it was not worth the space and time for me. I trust Mountain Rose Herbs company to get the best for me. If you want to try oat straw tea and stock, you can get a couple ounces for inexpensive and see if it brings the best out in you.
Call me when soups on will you?

Winter Whispers.....by Pomella O'della

Winter whispers....It's time to slow down and listen to our bodies. Can you hear me?
The roses that we once stop to smell have gone to sleep.
So let us seek yet another way to take a moment and reflect.
Winter whispers....It's time to be in the now.
As our lives switch from one season to another shall we make some season soup?
So be it ,we cant stop and smell the roses until spring but we can stop and sip the soup!

Corn Mother Soup

Soup base...oat straw infusion nice and green and rich! Vegetable stock,

Add..,"To name a few", Dandy Lion Root,Carrots,onion,Celtic salt,garlic,corn, potatoes (Jerusalem Artichoke} if  solanaceae  intolerant.....whip it up folks!...
Mountain Rose Herbs is a dandy place for your roots if you don''t have access to them locally.
I love Oatstraw anyway I can get it! In a soup is so satisfying to the moodswings A luscious nerve tonic!
Enjoy!